Italian Bolognese Recipe

Spaghetti 4I really favour simple meals that are bursting with flavour, especially when I am the one preparing it! A traditional Italian bolognese sauce served with pasta is one of my husband’s favourite meals and it is super simple and quick to prepare. I personally prefer penne pasta, but spagetthi is traditional. This is also the same meat sauce I use for my lasagne.

Spagetthi 2

Ingredients:

  • 1 tbs sunflower oil
  • 4 Shallots, thinly sliced
  • 2 garlic cloves, minced
  • 1 carrot, diced
  • 1 celery stalk, chopped
  • 500 g Extra Lean Beef Mince
  • Salt and pepper to taste
  • 1 tsp Worcestershire sauce
  • 1 can chopped tomatoes with Italian Herbs
  • 2 tbs chutney
  • 2 tbs tomato paste
  • water or 1 glass red wine
  • fresh basil leaves, to taste and extra for serving
  • 300-400 g dried Penne Pasta
  • Parmesan for serving

Spaghetti 3

Method:

  1. In a non-stick saucepan, stir-fry the thinly sliced shallots, minced garlic, celery and carrot before adding the minced beef.
  2. Once the mince has browned add the canned tomatoes, chutney, worchestershire sauce and tomato paste.
  3. Gently stir and let it simmer before adding  a few basil leaves. You might find the need to add a lit bit of water if your sauce becomes to thick. If you have an already open bottle of red wine, it is worth adding a glass to your sauce. This isn’t necessary, but is a nice addition when possible.
  4. Leave the saucee simmering while starting with the pasta.
  5. Bring a litre water to the boil in a pot before adding a little bit of cooking oil and the pasta. Cook until al dente, usually around 7 minutes.
  6. Serve the pasta, topped with the spaghetti sauce, fresh basil and grated parmesan.

Serves 4

 

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  • This looks so delicious, my mouth is watering! 🙂 Will definitely be having this for supper one night!

    Loren | http://www.minkys.co.za

    • astrid

      Thank you Loren! Let me know how it turns out and share pics on Instagram 🙂